Dr. Colbert’s Let Food Be Your Medicine Cookbook (Hardcover)
Formulated by Dr. Colbert, MD
Dr. Colbert introduces an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine—understanding how food alone can produce mental clarity, balanced weight, and longevity.
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Description
Ingredients
Benefits
- More than 125 delicious recipes following a modified mediterranean diet
- A 21-Day meal plan to kick-start your new, healthy lifestyle
- Weekly shopping lists to keep on your fridge, freezer, and pantry full of appetizing foods
- Tips, tricks and suggestions for how to buy and store specific food, organize your pantry, and utilize your freezer.
- Helpful advice for living and feeling better.
Experience a new way of eating well without sacrificing great taste!!
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